Dr Judith Rich

The Raisin Years: Slowing Down in the Fast Lane

Dr. Judith Rich | Posted 09.16.2008 | Living


Dr. Judith Rich

OK, I have to admit. This title is somewhat misleading. As a self-proclaimed new citizen of The Raisin Years, I have not yet learned how to slow d...

Change: Is It Chaos or Perfection?

Dr. Judith Rich | Posted 08.26.2008 | Living


Dr. Judith Rich

Last time, I suggested there were seven important steps to staying on course when, in times like these, the sea of life gets choppy. Let's look at ...

6 Ways To Kick Up Your Courage

Dr. Judith Rich | Posted 08.23.2008 | Living


Dr. Judith Rich

We're exploring in more depth the ideas from last week's article on how to stay on course during turbulent times. #2: Develop your courage muscles...

7 Ways To Stay On Course During Turbulent Times

Dr. Judith Rich | Posted 08.18.2008 | Living


Dr. Judith Rich

Riding along the bike path to Ocean Beach one morning, I saw a sign posted in the sand warning beachgoers of dangerous rip tides in the area. The si...