Calm

Walking: Meditation for Non-Meditators

Lauren Cahn | Posted 12.07.2008 | Living

Read More: Walking in the Woods, Meditation, Mantra, Calm, Living, Walking Meditation, Inner Calm, Spirituality, Happiness, Relaxation, Yoga, Living News
Lauren Cahn

If you can walk, then you can meditate. Walk, and focus on the action of walking. Don't make it about exercise, even though it IS exercise. Just make it about walking.

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Anger Management

Sheri and Allan Rivlin | Posted 10.27.2008 | Politics

Read More: Elections, Anger, World Economy, Shooting, Cool, Financial Crisis, Shouting, Calm, Mccain, Obama, Alan Greenspan, Politics News
Sheri and Allan Rivlin

The level of anger nearly always rises in the closing weeks of a national election. Elections are hard fought. But this year, the financial crisis is adding a whole new level.

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